Is your body is giving you signals such as muscle tightness, discomfort or muscle imbalance? It could be the body’s first sign of requiring a remedial/sports massage.

Ignored initial tightness can lead to pain. Further problems can then develop such as serious chronic injury, disc problems, joint inflammation, headaches, nerve pain and tingling down your arms, knees or hips.

Remedial massage aims to rehabilitate and restore function to a problem area in the body. It begins with the assessment of the musculoskeletal system to identify specific issues, followed by expert massage techniques to treat them.

Our approach to each treatment is one which incorporates assessment of the musculoskeletal system to identify specific dysfunction and then various massage techniques such as deep tissue, shiatsu, trigger point, myofacial release and joint mobilisation, followed by a customised treatment plan to restore function and mobility. This is most effective in relieving the body of pain and restrictions.

Our mission is pain relief and body awareness. Once you have experienced a Toccare Massage, you become more in-tune with how your body feels and how well it can function after just a few treatments.

We aim to help you achieve and maintain a high level of wellbeing so you can continue to reach personal fitness, work or life goals, pain and injury free. We are passionate about massage excellence and providing a premium service.