At Toccarē Massage & Lymphatics, we believe every person deserves individualised care, expert treatment, and the confidence that they’re in experienced hands.

Whether you’re seeking relief from pain, recovering after surgery, managing lymphoedema or lipoedema, or simply wanting to move and feel better, we take the time to understand your needs and create a treatment plan that’s tailored specifically to you.

Our goal isn’t just to treat your symptoms—it’s to help you achieve lasting improvements in your comfort, mobility and quality of life.

Why Clients Choose Toccarē Massage & Lymphatics

Personalised One-on-One Care
No two bodies are the same. Every appointment begins with a comprehensive assessment so your treatment is tailored to your health history, goals and current symptoms.

You will never receive a “one-size-fits-all” treatment.

Specialised Muscular and Lymphatic Expertise
Unlike many massage clinics, Toccarē Massage & Lymphatics has a strong focus on the muscular and lymphatic system.

We provide professional treatment for:

• Muscle and joint pain and dysfunction
• Sports injuries
• Scar management
• Lipoedema
• Lymphoedema
• Post-surgical swelling
• Chronic swelling
• Fluid retention
• Recovery

Evidence-Based Treatment

Your care is guided by current research and best practice.

We use proven techniques designed to reduce swelling, improve lymphatic flow, relieve discomfort and support your body’s natural healing processes.

Complete Decongestive Therapy (CDT)

Complete Decongestive Therapy is recognised internationally as the gold standard treatment for lymphoedema.

Where appropriate, your personalised treatment plan may include:

• Manual Lymphatic Drainage (MLD)
• Compression Therapy
• SIPC Compression Therapy
• Exercise prescription
• Skin care education
• Self-management strategies

Advanced Treatment Options

To provide the best possible outcomes, Toccarē offers a range of specialised therapies, including:

• Manual Lymphatic Drainage (MLD)
• Complete Decongestive Therapy (CDT)
• Remedial Massage
• Myofascial Release
• Trigger Point Therapy
• Hivamat® Deep Oscillation Therapy
• SIPC Compression Therapy

Education and Long-Term Support

We believe the best outcomes come from combining professional treatment with practical self-management.

You’ll receive guidance on:

• Managing swelling at home
• Compression garment use
• Exercise and movement
• Skin care
• Lifestyle strategies to support your lymphatic health

Our aim is to give you the knowledge and confidence to manage your condition between appointments.

Supporting Your Recovery

Whether you’re recovering from surgery, managing a chronic lymphatic condition, or seeking relief from pain and swelling, we’re here to support you every step of the way.

Many of our clients seek treatment for:

• Lymphoedema treatment
• Lipoedema management
• Post-surgical lymphatic drainage
• Cosmetic surgery recovery
• Cancer recovery
• Chronic pain and muscle tension
• Sports and workplace injuries
• General health and wellbeing